Day 20 (Week 3 Complete)

Damn it!! Forgot to update my blog again through the week... well I’m sure no one reads this anyway :P

I’ve just realised that today is day 20 and so far I’ve attended the gym 18 times. I wondered why my weekly washing doubled since I started BFL. So now I’m going to be looking out for my name in the top 10 gym attendances next week. I think I should about 8th position. So if I stick to my days next month I should be in the top 5... WoOoOoOo!!

Well this week has been another success apart from the morning when I couldn’t even manage 20 minutes on the exercise bike and was burnt out within 14 mins. I hate days like today when for some reason you wake up with little energy and it’s a struggle to even get out of bed never mind about caining an exercise bike for 20 minutes. So I had one of those annoying days but I won’t let it bother me too much and will get back on it for week 4 which starts Monday.

I’m a little curious how much I’ve lost so far and what my body fat percentage is but I promised myself that I will only weigh myself and measure my body fat once a month. So the date I’ll be jumping on the scales will be the 08/02/10. I will post my results and possibly a progress picture to compare with the vile one I posted at the beginning of my blog.

So tonight will be my Free Day when I can eat what I want because I’m off to a friend’s house tonight and I think a takeaway will probably be on the books but still no alcohol for 30 days and counting.