Happy New Year everyone… hope everyone had a great time last night and don’t feel too hung over this fine morning.
Well this was supposed to be day 1 of 90… but being the boy genius that I am decided to start my program on a day when the gym is closed… I have no idea why I thought it would be open on New Years Day.
Anyway that minor inconvenience to one side I’m going to officially start the program on the 4th January so that I have Sunday as my “free day” but that doesn’t mean that I’m going to sit on my arse for 3 days… nooooo.
Today I’m going on a long walk with my gorgeous and very supportive girlfriend then using the Saturday as a warm up session so I can get used to the different way of training. Then on to the official day 1 on Monday where I’ll post a before pic because I thrive of public humiliation :P
P.S.
As well as a 90 day program I’ve decided to also not drink any alcohol for the same amount of time as well… again just to see if I can because I don’t think the BFL program will be hard enough (YEAH RIGHT!!).
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