I’ve completed my final cardio session of the week… WooOOooOOooOO!!
So tomorrow is my “Free Day” where in theory and can eat what the hell I want but I don’t think I will. After eating healthy all week and not cheating I seem to have lost my cravings for chocolate. I don’t know if that’s just because I’m too focused at the moment or my body has just got used to not eating that trash anymore.
Well I’ve managed a full week of the BFL program and I’ve enjoyed every painstaking minute of it. Even though its been tough getting to the gym everyday which now feels like my seconds home and will be for the next 11 weeks. I’m still highly motivated and looking forward to hitting the gym on Monday which will be the start of week 2.
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